Lubos Tomicek

writer ~ mental health advocate ~ blogger ~ debater ~ logician

Body & Turf is one of the stabilizing roots on the Tree of Life. It encompasses everything of physical nature which is entirely dependent only on us.

There are several roots branching out of the Body & Turf. Obviously, the main two are our Body and the Turf we live in, be it only one room or whole house with a huge plot. Each of the two main root branches has several small tiny roots branching out if them.

Body has sub-roots such as sleep, nutrition, health, exercise, hygiene, protection. Every single of those six is designed to help us grow in every aspect of the body, be it a strength, energy, appearance, resilience and endurance.

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